Modalities Incorporated
Antonina integrates more than one modality into a session to achieve your goal for that visit. Each session is unique and tailored to address not only the level of physical pain you are feeling, your stress level, your energy level, and what your goal is, but also to the willingness of your muscle tissue to release tension during that particular session.
Deep Tissue
Deep Tissue is a technique which releases restrictions in deeper muscles and underlying connective tissue, as well as working with the superficial muscle layer. The intent of Deep Tissue work is therapeutic and usually focuses on specific affected areas. It is often used in rehabilitation from injuries, to address chronic pain or postural issues. (click for more info)
Swedish
Swedish massage is a general relaxation massage where light to medium-deep pressure is applied in gliding, rubbing, kneading or tapping motions. It is usually applied to the entire body and in the same direction as blood return to the heart. (click for more info)
Thai Yoga Massage
Traditional Thai Yoga massage is a form of therapeutic healing based in India, from where it was brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks. It combines acupressure, energy balancing, stretching and assisted yoga poses to increase flexibility, circulation and range of motion. (click for more info)
Reiki
Reiki treats the whole person including body, emotions, mind and spirit creating beneficial effects that include relaxation and feelings of peace, security and wellbeing. The focus of a treatment is to balance and open the energy channels inherent in the body. (click for more info)
Pregnancy Massage
Pregnancy is a time of many changes for women physically, socially, and emotionally. Massage is a wonderful way to relax, increase your energy and relieve discomfort. And both during and after pregnancy, it can be especially helpful for the mother. (click for more info)